7 Juicing Recipes You'll Love / by John Scott

I absolutely love juicing! Juicing was one of the first things I learned about when I became interested in holistic health and nutrition. There are so many healing benefits when it comes to juicing. Juicing is an easy way to get the nutrients and minerals your body needs to feel and function at its best. 
Juicing is the process of removing the fiber from fruits and vegetables. Removing the fiber gives you an easily digestible glass of juice! Your digestive system doesn't have to work to break down food and extract the vitamins. Those vitamins and minerals can quickly get to work in your body. 
Some benefits of juicing include, weight loss, increased energy, digestive aid and detoxification. 
Here are some of my favorite juices you can incorporate into your every day diet. 

 

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Detoxifying: Kale, Spinach, Celery, Habanero, Cilantro, Ginger, Lemon

Energizing: Pineapple, Apple, Cucumber, Ginger, Lemon

Restorative: Coconut water, Kale, Spinach, Cucumber, Parsley

Immunity boost: Carrot, Ginger, Lemon, Garlic, Cayenne

Liver support: Beet, Grapefruit, Dandelion root, Apple

Glowing skin: Orange, Carrot, Turmeric, Lemon, Ginger

Kid friendly: Kale, Pineapple, Apple